
Being the Life I Choose — The Whisper Method™
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Thank you for walking the first 30 days with me in Living the Life I Choose.
Then, you embraced the next 30 days in Becoming the Life I Choose.
Now, after 60 days of healing, you’ve arrived here — Being the Life I Choose — the final book in the 90 Days of Healing series.
This is where your journey turns into a way of life. Every breathwork, affirmation, and whisper you’ve practiced has been preparing you for these last 30 days — the days where you step fully into the life you’ve chosen.
Being the Life I Choose is Book Three in the 90 Days of Healing series, guiding you through Days 61–90. This is where your healing turns into being — where the practices, whispers, and truths you’ve been carrying become the life you live every day.
Rooted in The Whisper Method™, this book offers daily practices to deepen your peace, protect your energy, and strengthen the vision of the life you’ve chosen.
Inside, you will find:
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✨ Whispers for the Soul — words to anchor you in truth and presence
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🌿 Breathwork techniques to regulate and restore your energy
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💖 Daily affirmations to help you embody the life you choose
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📖 Journaling prompts to guide clarity, release, and self-discovery
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🙏 Blessings & prayers to hold you in divine light
Includes:
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Full-color PDF edition for instant download
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A Whisper of Blessing & Closing Gratitude from Joan Mendez
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Invitation to continue your journey at adornedbyjoan.com
Being the Life I Choose is the final step in your 90-day transformation—helping you not just heal, but live fully as the person you were always meant to be.
We heal together.
We rise together.
— Joan Mendez, Author · Artist · Founder of The Whisper Method™